Heartbreak & Break-Up RecoveryThe pain of a relationship ending doesn't always dissipate with time and the process becomes even harder when you or well meaning friends say "just get over it". Often the pain of a break-up, a divorce, or the end of a significant work relationship is compounded by prior experiences of emotional or physical abandonment, betrayal, emotional unavailability, or insecure relationships. Whether your relationship ended recently or many years ago, we can work on resolving the impact this event has on how you feel about yourself and how you relate to others. My therapy approach to helping clients heal from this type of relational trauma addresses the following:
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