How To Decide When to End a Relationship or Activity

By Kalpana Murthy, LPC

Many people struggle with changing a habit, saying “no”, or ending a job or relationship. One of the reasons it’s difficult is because people think they are weak, failing or giving up if the walk away from something they’ve invested their heart, money or time in. The phrase “winners never quit” is not true.

How To Be An Adult in Relationships

by Kalpana Murthy, LPC

How To Be An Adult in Relationships – Give The Five A’s of Love

One way to improve your relationship with your significant other is to set an intention to give each other on a consistent basis “The Five A’s of Love: Attention, Acceptance, Appreciation,