Do you want to spend less time in therapy and more time enjoying your life?
Have you tried lots of things to resolve the pain of upsetting events, trauma, PTSD, depression, anxiety, self-esteem issues, or addictions, and they've helped some, but not enough?
Do you sometimes feel you're not good enough or can't get what you want in your personal life or career no matter what you try or how hard you work?
Does self-doubt or critical thoughts about yourself hold you back from pursuing relationships or career opportunities?
I specialize in helping adults quickly overcome the lasting negative effects that upsetting, disturbing, stressful or traumatic life experiences have on how they think, feel and behave in their personal relationships or at work.
I have helped clients seeking relief from post-traumatic stress disorder, diminished self-esteem, self-confidence issues, heartbreak,
grief, traumatic loss, depression, anxiety, anger, relationship issues, childhood abuse, emotional
neglect, abandonment, and the effects of growing up
with self-absorbed parents.
People who have tried years of therapy and many approaches to resolve anxiety, depression, self-confidence issues or other obstacles, often gain relief, insight, get unstuck, and heal from distressing experiences in a relatively short time with EMDR therapy. EMDR is a proven, whole brain approach to psychotherapy that works much faster than traditional talk therapy or coaching, because it is based on the science of how the brain stores and processes information.
The speed of your mind is faster
than the speed of your mouth! EMDR provides lasting relief because it
treats the root cause of your anxiety, depression or self-confidence
Many people comment on how easy it is to talk with me and how my style and approach to therapy is different than their prior counseling experiences.
As a former marketing management professional turned therapist, I take an active, conversational approach to working with clients that draws upon my business skills as a problem solver and change agent along with my experience, skills and knowledge of psychotherapy, coaching and counseling.
I love the work I do and am grateful for the privilege of hearing clients' stories and witnessing people grow and heal. My orientation is to identify how your past is coming into play in your present, help you understand and find meaning in your experiences, and draw upon our relationship dynamics to help you achieve the results you are seeking.
Please visit the other pages of
this site to learn more about how I can be of help to you.